Healthy Cooking for One Cookbook

Name: Healthy Cooking for One Cookbook
Brand: Rockridge Press
Availability: OutOfStock
Rating: 5 (1 reviews)

0 - Default Title

Description

Everything you need to create healthy, delicious meals for one. Cooking healthy meals for yourself is an act of self-care and a pleasure that's worth the effort - but sometimes it's easier said than done! The Healthy Cooking for One Cookbook makes it a cinch to whip up fast, flavorful, and nutritious dishes with practical meal prep strategies and 75 recipes scaled for a table of one. These budget-friendly meals are designed with everyday ingredients and minimal prep in mind - so you can eat healthy without breaking the bank or spending hours in the kitchen. With each recipe, you'll find detailed nutritional calculations and dietary labels that help you choose foods tailored to your health goals.

Product details

Binding:

Paperback

Number of Pages:

138

Release Date:

2021-04-27

Publication Date:

2021-04-27

Publisher:

Rockridge Press

Languages:

Original: English

ISBN10:

1648766897

ISBN13:

9781648766893

GPSR Manufacturer Reference:

[email protected]

Weight:

397 g

Height:

191 cm

Width:

235 cm

Thickness:

9 cm

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