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Eat Right 4 Your Type Personalized Cookbook Type a

By Kristin O'Connor

Eat Right 4 Your Type Personalized Cookbook Type a Hobbies & Crafts

Eat Right 4 Your Type Personalized Cookbook Type a

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Description
MORE THAN 150 RECIPES CRAFTED FOR YOUR BLOOD TYPE A DIET Based on his revolutionary and highly effective Blood Type Diet ®, Dr. Peter J. D'Adamo-with personal wellness chef Kristin O'Connor-has written a set of practical, personalized healthy cookbooks, so you can eat right for your type every day! Packed with recipes specifically designed for your Blood Type A diet, this personalized cookbook features a variety of delicious and nutritious recipes for breakfast, lunch, and dinner as well as snacks, soups, and other temping treats that make eating right for your type easy and satisfying. It is an essential kitchen companion with masterfully-crafted recipes that make cooking with plant-based proteins, whole grains, organic vegetables, and fruits an exciting and healthy adventure. In this book, you will find delicious recipes for Blueberry Macadamia Muffins, Roasted Artichoke Greek Salad, and Moroccan Tofu Tagine. In addition to over 150 recipes and beautiful color photos, this book also includes: • Valuable tips on stocking the Blood Type A pantry and freezer • Creative ideas for last minute meals • A four-week meal planner • Recipes tagged for non-Secretors and suitable substitutions Previously published as Personalized Living Using the Blood Type Diet (Type A)
Product details
Binding:
Paperback
Edition:
1
Number of Pages:
256
Release Date:
2013-10-01
Publication Date:
2013-10-01
Publisher:
Penguin Publishing Group
Languages:
Original: English
ISBN10:
0425269450
ISBN13:
9780425269459
GPSR Manufacturer Reference:
[email protected]
Weight:
683 g
Height:
187 cm
Width:
231 cm
Thickness:
20 cm
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