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Healing Autistic Burnout

Product Image: Healing Autistic Burnout

Healing Autistic Burnout

0 - Default Title
Description
Written by an autistic therapist for autistic readers, this compassionate guide offers mindfulness and self-reflective exercises to help readers overcome the symptoms of autistic burnout--including emotional overwhelm, sensory overstimulation, and mental exhaustion. With this powerful guide, readers will find neuroaffirming strategies to nurture rest and recovery, cultivate greater self-awareness and understanding, and advocate for their needs.
Product details
Binding:
Paperback
Number of Pages:
168
Release Date:
2026-03-26
Publication Date:
2026-02-01
Publisher:
New Harbinger Publications
Languages:
Original: English
ISBN10:
1648486711
ISBN13:
9781648486715
GPSR Manufacturer Reference:
[email protected]
Weight:
232 g
Height:
147 cm
Width:
223 cm
Thickness:
14 cm
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