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The 30-Minute Pescatarian Cookbook

By Dani Colombatto

The 30-Minute Pescatarian Cookbook Leisure, Home & Garden

The 30-Minute Pescatarian Cookbook

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Description
Discover an ocean of fresh, flavorful pescatarian recipes, perfect for busy familiesWith a mix of fish and vegetarian ingredients, the pescatarian diet is both nutritious and delicious. This healthy cookbook features easy-to-follow recipes that can transform seafood, whole grains, and fresh produce into family-friendly meals-even on busy weeknights.What sets this pescatarian cookbook apart:95 enticing recipes-Discover a variety of meals for every pescatarian palate, like Summer Squash and Whipped Feta Frittata, Salmon Fattoush with Tahini Vinaigrette, and Mojo Shrimp and Rice Bowls.Diet and health benefits-Learn about important nutrients in the pescatarian diet, like omega-3 fatty acids, which reduce cholesterol and fight cardiovascular disease, diabetes, cancer, and other chronic diseases.Helpful shopping tips-This pescatarian must-have cookbook outlines the best ingredients to buy and what to avoid. Learn how to choose the freshest and safest seafood, and know which canned seafood is actually tasty!
Join the pescatarian movement and create healthy, delicious meals in a hurry with The 30-Minute Pescatarian Cookbook.
Product details
Binding:
Paperback
Number of Pages:
188
Release Date:
2020-09-08
Publication Date:
2020-09-08
Publisher:
Callisto
Languages:
Original: English
ISBN10:
1647395178
ISBN13:
9781647395179
Weight:
532 g
Height:
191 cm
Width:
235 cm
Thickness:
12 cm
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