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Cognitive Behavior Therapy for Those Who Say They Can't

By Cohen, Elliot D.

Cognitive Behavior Therapy for Those Who Say They Can't Medicine

Cognitive Behavior Therapy for Those Who Say They Can't

By Cohen, Elliot D.

- Default Title
Description
This book is a comprehensive aid for people who stifle their personal freedom, creativity, and autonomy by telling themselves they "can't" do things such as: take risks; make commitments; control their anger or fear; avoid intrusive thoughts; tolerate disappointment; accept challenges, make decisions, and more.
Product details
Edition:
1
Number of Pages:
228
Release Date:
2022-01-31
Publication Date:
2022-01-31
Publisher:
Routledge
Languages:
Original: English
ISBN10:
0367473909
ISBN13:
9780367473907
GPSR Manufacturer Reference:
[email protected]
Weight:
632 g
Height:
183 cm
Width:
260 cm
Thickness:
17 cm
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