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The Golfer's Guide to Pilates
By Monica Clyde
Only 1 item left in stock
Description
Beginner, Intermediate & Advanced Pilates Workouts to improve your game, plus targeted programs for: flexibility • stance • rotation • core strength • shoulder turn • hip turn • weight shift
The Golfer’s Guide to Pilates shows how to upgrade your most important golf equipment—you. Packed with easy-to-learn Pilates exercises and illustrated with step-by-step photos, this program will raise your physical ability, transform your game into one of absolute control and power, and ultimately lower your score.
The ideal fitness program for GOLFERS
•Longer drives•Controlled iron play•Steadier putting
Product details
Binding:
Paperback
Edition:
illustrated
Number of Pages:
146
Release Date:
2006-04-14
Publication Date:
2006-04-14
Publisher:
Bookpack Inc
Languages:
Original:
English
ISBN10:
1569755388
ISBN13:
9781569755389
GPSR Manufacturer Reference:
Weight:
287 g
Height:
191 cm
Width:
235 cm
Thickness:
9 cm
Condition
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Very good
Almost no signs of wear. Book pages have no markings, accessories are intact and all other media are in good condition.
€8,49