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Gua Sha

By Clive Witham

Gua Sha

By Clive Witham

0 - Default Title
Description
Learn how to use simple Gua sha scraping techniques to maintain your health and help to prevent and combat ailments such as headaches, colds, neck and shoulder pain, anxiety, backache, insomnia and depression. This classic best-selling guide takes you step by step through everything you need to do to treat yourself and others both safely and securely within a holistic vision of health and well-being. It includes anatomical information, muscles, key areas and channels in Chinese medicine and clearly explained techniques for treating your whole body from head to toe, including Facial Gua sha. "A very comprehensive, clearly laid out and written book which is ideal for beginners as well as practitioners, offering simple step by step practical treatments for common conditions. Excellent value." Yoga & Health MagazinePacked with accessible information and fully illustrated, anyone with an interest in their own health and wellbeing, whether you are just curious or a professional, can benefit from this essential guide.
Product details
Binding:
Paperback
Edition:
illustrated
Number of Pages:
174
Release Date:
2015-09-01
Publication Date:
2015-09-01
Publisher:
Mangrove Press
Languages:
Original: English
ISBN10:
095615073X
ISBN13:
9780956150738
GPSR Manufacturer Reference:
[email protected]
Weight:
324 g
Height:
140 cm
Width:
210 cm
Thickness:
12 cm
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