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From Perfectionism to Happiness
0 - Default Title
Description
Do you constantly feel like nothing is ever "good enough"? Does the pursuit of perfection leave you anxious, exhausted, and dissatisfied?
In From Perfectionism to Happiness, Claudia Turcotte offers a compassionate, practical roadmap to help you break free from the grip of perfectionism and embrace a more balanced, fulfilling life. Drawing from her expertise in psychology, social work, and emotional coaching, she shares actionable strategies to help you:
¿ Overcome self-doubt and embrace self-compassion¿ Improve relationships by letting go of unrealistic expectations¿ Manage time effectively without stress and burnout¿ Shift your mindset from perfection to progress¿ Cultivate joy and resilience in everyday life
With real-life examples and easy-to-follow exercises, this book empowers you to replace perfectionism with confidence, emotional balance, and genuine happiness. Whether you're a high achiever, a busy professional, a parent, or simply someone tired of feeling stuck, this guide will help you reclaim your time, energy, and well-being.
It's time to let go of perfection-and start living with purpose and joy.
Product details
Binding:
Paperback
Number of Pages:
144
Release Date:
2025-04-17
Publication Date:
2025-05-07
Publisher:
Claudia Turcotte
Languages:
Original:
English
ISBN10:
1068911786
ISBN13:
9781068911781
GPSR Manufacturer Reference:
Weight:
220 g
Height:
152 cm
Width:
229 cm
Thickness:
8 cm
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