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Food Pharmacy - Nutrient Hunter: Anti-inflammatory Diet And Sustainable Living, Nutrition Book, Best-Selling Guide To a Better Health And Happier Planet, a Healthy Gut Recipe Book.
By Mia Clase
Food Pharmacy - Nutrient Hunter: Anti-inflammatory Diet And Sustainable Living, Nutrition Book, Best-Selling Guide To a Better Health And Happier Planet, a Healthy Gut Recipe Book.
By Mia Clase
0 - Default Title
Description
Simply put, Nutrient Hunters seek out deeply nourishing food instead of focusing on what to exclude. And although they eat a vast array of foods, they also hunt with great respect for nature. The main goal of the Nutrient Hunter Compass is to assist you in achieving an anti inflammatory diet that includes a wide variety of nutritious foods in many different colors - every day. The compass consists of ten different categories of food, with each category having five circles above it. The circles correspond to one point and the more points you collect per day, the better. Attempt to collect as many points as possible and in the beginning use the compass every day.
The table of contents includes:
Introduction Meditation
What’s a Nutrient Hunter?
The Planet Health
Nutrient Hunter Compass
The Kitchen: Breakfast and Snacks, Lunch and Dinner, Sweets and Desserts
Closing Meditation
For more sustainability food and gut health recipes, check out Food Pharmacy's first book: Food Pharmacy: A Guide to Gut Bacteria, Anti-Inflammatory Foods, and Eating for Health - a sustainable living, health and nutrition book with lots of recipes for a strong gut flora. And last but not least, Food Pharmacy’s second book: Food Pharmacy - The Cookbook - a best-selling anti inflammatory diet and gut health recipe book.
Product details
- Languages:
- Published: English
- Publisher:
- Food Pharmacy Press
- Publication Date:
- 2020-08-01
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