Play Golf Forever - a physiotherapist's guide to golf fitness and health for the over 50s

Name: Play Golf Forever - a physiotherapist's guide to golf fitness and health for the over 50s
Brand: Panoma Press
SKU: 9781784520878-V
Price: 4.99 EUR
Availability: InStock
Rating: 5 (1 reviews)

By Suzanne Clark

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Description

Play Golf Forever is a practical guide to slowing down the gradual decline in your body as you get older. Suzanne Clark has 30 years' experience as a physiotherapist and is a keen, all-round sports player. She explains in layman's terms how your body works when you play golf and what you can do to make it healthier and fitter to enable you to play for longer. She describes how to strengthen key muscles as part of the everyday tasks you already do, how to prevent injury and what to do if you are injured. This book is for all the over 50s who want to keep playing golf.

Product details

Binding:: Paperback
Number of Pages:: 176
Release Date:: 2016-06-02
Publication Date:: 2016-06-30
Publisher:: Panoma Press
Languages:: Original: English
ISBN10:: 178452087X
ISBN13:: 9781784520878
Weight:: 194 g
Height:: 12.9 cm
Width:: 19.8 cm
Thickness:: 1 cm

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Very good

Almost no signs of wear. Book pages have no markings, accessories are intact and all other media are in good condition.

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