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(By: Claire Weekes)

By Claire Weekes

Product Image: (By: Claire Weekes)

(By: Claire Weekes)

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Description
A proven program that desensitizes over-wrought nerves and eases feelings of anxiety, panic, and depression by using a variety of breathing and relaxation exercises. "I recommend it with my whole heart." -- Ann Landers
Product details
Binding:
Paperback
Edition:
1
Number of Pages:
224
Release Date:
1991-06-27
Publication Date:
1991-08-01
Publisher:
Dutton / Signet
Languages:
Published: English, Original: English
ISBN10:
0451167228
Weight:
454 g
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