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Tai CHI Concepts and Experiments

By Robert Chuckrow

Product Image: Tai CHI Concepts and Experiments

Tai CHI Concepts and Experiments

By Robert Chuckrow

0 - Default Title
Description
This book clarifies and makes accessible critical aspects of the art that are currently understood and manifested by only a small number of high-level practitioners. Numerous step-by-step experiments are provided for readers to experience and perfect these critical tai chi aspects. This interdisciplinary book utilizes elementary physics, physiology, anatomy, psychology, and spirituality. It contains detailed analyses and explanations for achieving internal, expansive strength, known as nei jin, and for attaining optimal timing and natural movement.
Product details
Binding:
Paperback
Number of Pages:
240
Release Date:
2021-05-13
Publication Date:
2021-04-01
Publisher:
YMAA Publication Center
Languages:
Original: English
ISBN10:
1594397414
ISBN13:
9781594397417
GPSR Manufacturer Reference:
[email protected]
Weight:
368 g
Height:
150 cm
Width:
226 cm
Thickness:
17 cm
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