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Muay Thai Basics

By Christoph Delp

Product Image: Muay Thai Basics

Muay Thai Basics

By Christoph Delp

Only 2 items left in stock
Description
A step-by-step guide to Muay Thai featuring updated techniques, new QR codes linking to video demonstrations, and fresh photography—perfect for beginners and experienced practitioners alike. In this newly updated manual, renowned trainer Christoph Delp offers a comprehensive introduction to Muay Thai, or Thai Boxing, which combines fitness training, self-defense, and competitive sport. This 2025 printing features significant updates throughout, including: • QR codes linking to YouTube video demonstrations for each chapter • Updated techniques and training methods reflecting current practices • New photographs replacing older images throughout • Muay Thai history, rules, equipment, and traditions • Essential skills from basic footwork to advanced combinations • Complete attacking techniques and defensive strategies • Structured training programs and scheduling • Traditional conditioning methods and stretching routines Featuring detailed demonstrations by Thai champions from Bangkok's renowned gyms, this updated printing offers authoritative instruction enhanced by video support, making it ideal for self-training or supplementing club instruction. With approximately 20% new content, readers benefit from both time-tested wisdom and contemporary training insights.
Product details
Binding:
Paperback
Edition:
illustrated
Number of Pages:
224
Release Date:
2005-12-21
Publication Date:
2005-12-21
Publisher:
North Atlantic Books
Languages:
Original: English
ISBN10:
1583941401
ISBN13:
9781583941409
GPSR Manufacturer Reference:
[email protected]
Weight:
719 g
Height:
198 cm
Width:
267 cm
Thickness:
15 cm
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Very good
Almost no signs of wear. Book pages have no markings, accessories are intact and all other media are in good condition.
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