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My Wellness Journal

By Melissa Christie

Product Image: My Wellness Journal

My Wellness Journal

Only 1 item left in stock
Description
Did you know that around 80% of women experience period pain at some stage in their lifetime? A further 25% of women report pain so extreme it disrupts their productivity at work and require regular pain relief medication. Did you know that most women struggling to conceive can actually get pregnant? Or that the contraceptive pill completely shuts down the production of female hormones? Our hormones are the undercurrent of how we experience life. Our bodies are built with incredible internal cycles that can be harnessed in different phases. If you are wanting to improve your skin, your weight or your fertility or manage any health condition or symptom you can think of, Balance and Bloom has motivating charts and prompts that will seriously aid in your healing journey. Whether you have a chronic health condition, suffer from PMS, or no obvious health issues at all, this book is for you. The knowledge in Balance and Bloom is inclusive of all modalities of medicine - from functional medicine to Ayurveda - this is about informing you so you can find what works for you.
Product details
Number of Pages:
320
Release Date:
2023-06-12
Publication Date:
2023-06-12
Publisher:
Rockpool Publishing
Languages:
Original: English
ISBN10:
1922579432
ISBN13:
9781922579430
GPSR Manufacturer Reference:
[email protected]
Weight:
588 g
Height:
156 cm
Width:
216 cm
Thickness:
23 cm

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Very good
Almost no signs of wear. Book pages have no markings, accessories are intact and all other media are in good condition.
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