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ABC for Me: ABC Mindful Me

By Christiane Engel

ABC for Me: ABC Mindful Me

Only 1 item left in stock
Description
Pairing simplified mindfulness principles with each letter of the alphabet, ABC Mindful Me features colorful illustrations of children and animals, as well as playful rhymes to explain each concept to toddlers (and their parents!). From Awareness to Zen, and everything in between, take a deep breath, find some quiet space, and discover the magic of mindfulness! A fun read for the entire family, ABC Mindful Me is not only perfect for teaching toddlers their ABCs, but also for introducing them to key mindfulness tenets which promote physical and mental wellness through breathing, compassion, gratitude, and kindness. These key concepts will help to grow young readers' concentration, listening skills, and ability to manage emotions, stress, and anxiety. And after the letters, learn more about mindfulness and how it can help you, as well as some additional activities to try, including:- Emotion rocks to help you express your feelings- Mandala art and nature art to help you focus and relax- Thankfulness tree to help you remember all you have to be thankful for!  The playful rhymes and charming illustrations in ABC Mindful Me encourage children and their parents to pay attention to the present moment, which will help to calm the mind and body in order to discover the peace and happiness within. The ABC for Me series presents a world of possibilities from A to Z and everything in between! For all little kids with big dreams, the endearing illustrations and mindful concepts in this series pair each letter of the alphabet with words that promote big dreams, inclusion, acceptance, healthy living, and other key concepts important to emotional well-being. Other books in this series include:- ABC Yoga (2016)- ABC Baby Signs (2017)- ABC Earth-Friendly Me (2020)- ABC The World & Me (2022)
Product details
Edition:
illustrated
Number of Pages:
36
Release Date:
2018-03-06
Publication Date:
2018-03-06
Publisher:
Walter Foster Publishing
Languages:
Original: English
ISBN10:
1633225100
ISBN13:
9781633225107
GPSR Manufacturer Reference:
[email protected]
Minimum Reading Age:
3
Maximum Reading Age:
6
Weight:
645 g
Height:
233 cm
Width:
236 cm
Thickness:
20 cm
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Very good
Almost no signs of wear. Book pages have no markings, accessories are intact and all other media are in good condition.
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€8,59

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