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The 5-Minute Motivational Journal
The 5-Minute Motivational Journal
0 - Used - good
Description
Finding the motivation to achieve your goals takes strength, determination, and inspiration. The 5-Minute Motivational Journal is filled with prompts, exercises, and quotes to help you assess your priorities and make positive changes in yourself and your surroundings-in just 5 minutes each day.
This motivational journal offers:Holistic personal growth-Focus on different kinds of growth like goal setting, self-esteem, skill building, and community engagement with a motivational journal that helps you improve in all aspects of your life.Room to reflect-Use the generous writing space to reflect on prompts that balance both short-term and long-term goals about who you want to be and what you want to accomplish.Techniques based in psychology-Practice strategies that apply real psychological research on motivation, offering expert advice you can use on a daily basis.
Explore a motivational journal that helps you connect with what matters most, and take on the world as a new and improved you.
Product details
Binding:
Paperback
Number of Pages:
170
Release Date:
2021-04-20
Publication Date:
2021-04-20
Publisher:
Rockridge Press
Languages:
Original:
English
ISBN10:
1648768350
ISBN13:
9781648768354
Weight:
444 g
Height:
20.3 cm
Width:
20.3 cm
Thickness:
1.1 cm
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