Relaxation: An Illustrated Program of Exercises, Techniques and Meditations

Name: Relaxation: An Illustrated Program of Exercises, Techniques and Meditations
Brand: World Pubns
Availability: OutOfStock
Rating: 5 (1 reviews)

By Chrissie Gallagher-Mundy

0 - Used - good

Description

f you are looking for a way to free yourself from your overactive mind then Positive Meditation may be able to help you. Positive Meditation is a powerful combination of mindfulness techniques that free you from negative emotions like anger, stress, anxiety and guilt.

Product details

Number of Pages:

128

Release Date:

1995-12-01

Publication Date:

1995-12-01

Publisher:

World Pubns

Languages:

Published: English, Original: English

ISBN10:

18586808161572151862

Weight:

635 g

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