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Living in the Light

By Deepak Chopra

Product Image: Living in the Light

Living in the Light

By Deepak Chopra

Only 3 items left in stock
Description
A ground-breaking guide to the philosophy and practice of yoga from master of modern meditation Deepak Chopra. More than a form of exercise, yoga is a way of existing in the world rooted in physical, mental and spiritual practices. It defines everyday life as ideal and brings every experience, no matter how small, into the light. In this revelatory book, international bestselling author Deepak Chopra offers a simple eight-week programme covering the eight stages of transformation in yoga including transcendence, wholeness and breath. Featuring 50 poses in delicate line illustrations, created by Chopra and his long-time instructor Sarah Platt-Finger, Living in the Light will guide beginners and enthusiasts alike in nurturing a state of total awareness and a deeper understanding of self.
Product details
Edition:
1
Number of Pages:
304
Release Date:
2023-01-05
Publication Date:
2023-01-05
Publisher:
Ebury Publishing
Languages:
Original: English
ISBN10:
1846047315
ISBN13:
9781846047312
GPSR Manufacturer Reference:
[email protected]
Weight:
456 g
Height:
156 cm
Width:
220 cm
Thickness:
28 cm

Condition

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Very good
Almost no signs of wear. Book pages have no markings, accessories are intact and all other media are in good condition.
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€6,59

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