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What Are You Hungry For?

By Chopra, Dr Deepak

Product Image: What Are You Hungry For?

What Are You Hungry For?

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Description
What do you crave? For many of us, sugary treats, fatty meals and high-calorie snacks are impossible to resist. And yet, reaching the bottom of the biscuit tin rarely leaves us feeling satisfied. What if we are actually hungry for something much more fulfilling? In this groundbreaking book, bestselling author and endocrinologist Deepak Chopra unites the latest scientific and alternative therapy research to reveal how our overeating is often a symptom of 'inner starvation' - a hunger for love, self-esteem, happiness and security. By changing our approach to eating using the tools in this book, we can heal our bodies and minds to achieve permanent weight loss, a longer, happier life and spiritual well-being. The ultimate guide to inner and outer health, What Are You Hungry For? will change the way you eat forever.
Product details
Binding:
Paperback
Number of Pages:
304
Release Date:
2015-01-08
Publication Date:
2015-01-08
Publisher:
Penguin
Languages:
Original: English
ISBN10:
1846044073
ISBN13:
9781846044076
GPSR Manufacturer Reference:
[email protected]
Weight:
212 g
Height:
123 cm
Width:
198 cm
Thickness:
22 cm

Condition

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Very good
Almost no signs of wear. Book pages have no markings, accessories are intact and all other media are in good condition.
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