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Total Meditation

By Chopra, Dr Deepak

Total Meditation Health, Nutrition & Fitness

Total Meditation

Only 1 item left in stock
Description
'A huge subject tackled beautifully' FEARNE COTTON Times are hard. Meditation doesn't have to be. Meditation leads to transformation. It affects every aspect of your wellbeing and can bring about positive change in your body, affect your mental outlook, increase your decision-making ability and eliminate worry and anxiety. The master of modern meditation Deepak Chopra draws on his 30 years of practice and reveals how to achieve blissful awareness by waking up to who you really are. Perfect for beginners, sceptics or those looking for a new approach to stillness, his simple 7-day programme offers a life-changing path to a quiet mind.
Product details
Binding:
Paperback
Number of Pages:
336
Release Date:
2021-11-11
Publication Date:
2021-11-11
Publisher:
Random House UK Ltd
Languages:
Original: English
ISBN10:
1846046173
ISBN13:
9781846046179
GPSR Manufacturer Reference:
[email protected]
Weight:
232 g
Height:
125 cm
Width:
195 cm
Thickness:
23 cm

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