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Working with Anger

By Thubten Chodron

Working with Anger Philosophy

Working with Anger

Only 1 item left in stock
Description
A Tibetan Buddhist nun “offers her insights on anger, the ways that it manifests in our lives, and the ways that we can skillfully work to transform it” in this “inspiring and humble” guidebook (Sharon Salzberg, New York Times–bestselling author)   Anger plagues all of us on a personal, national, and international level. Yet we see people, such as the Dalai Lama, who have faced circumstances far worse than many of us have faced—including exile, persecution, and the loss of many loved ones—but who do not burn with rage or seek revenge. How do they do it? Working with Anger presents a variety of Buddhist methods for subduing and preventing anger not by changing what is happening, but by framing it differently. No matter what our religion, learning to work with our anger is effective for everyone seeking personal happiness as well as world peace.   “ . . . a kind and genuinely helpful guide to handling one of the greatest challenges in living an emotionally intelligent life.” —Daniel Goleman, author Emotional Intelligence
Product details
Binding:
Paperback
Edition:
1
Number of Pages:
176
Release Date:
2001-09-17
Publication Date:
2001-09-17
Publisher:
Shambhala Publications Inc
Languages:
Original: English
ISBN10:
1559391634
ISBN13:
9781559391634
GPSR Manufacturer Reference:
[email protected]
Weight:
268 g
Height:
171 cm
Width:
230 cm
Thickness:
13 cm
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Very good
Almost no signs of wear. Book pages have no markings, accessories are intact and all other media are in good condition.
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