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Awakening Loving-Kindness

By Pema Chodron

Awakening Loving-Kindness

By Pema Chodron

0 - Default Title
Description
Inspiration and encouragement for cultivating kindness--by embracing the joy, suffering, confusion, and brilliance of our everyday lives. Do you want to be a more compassionate person, confident and unafraid to love yourself and the world around you unconditionally, but aren't sure how? We often look far and wide for guidance to become better people, as though the answers were somewhere out there. But Pema Chödrön suggests that the best and most direct teacher for awakening loving-kindness is in fact your very own life. Based on talks given during a one-month meditation retreat at Gampo Abbey, where Pema lives and teaches, her teachings here focus on learning how to see the events of our lives as the perfect material for learning to love ourselves and our world playfully and wholeheartedly-and to live in our skin fearlessly, without aggression, harshness, or shame. This is instruction for embarking on the greatest adventure of all, to come alive to your inherent human kindness.
Product details
Binding:
Paperback
Number of Pages:
192
Release Date:
2017-09-05
Publication Date:
2017-09-05
Publisher:
Shambhala
Languages:
Original: English
ISBN10:
1611805252
ISBN13:
9781611805253
GPSR Manufacturer Reference:
[email protected]
Weight:
125 g
Height:
101 cm
Width:
150 cm
Thickness:
17 cm
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