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Nourish
0 - Default Title
Description
From ancient philosophy to modern wellness trends, "nourishment" has been endlessly debated-yet the truest form of nourishment is an inside job. Nourish is an invitation for women to move beyond diets and external pressures to cultivate deep self-connection and reclaim their inner vitality.
Through insightful storytelling, practical exercises, and a powerful concept called "uncollapsibility," Isabel Chiara's third book guides readers toward self-trust, emotional resilience, and a sustainable path to thriving. This book isn't about rules and restrictions-it's about discovering what truly feeds your body, mind, and spirit.
Nourish is for the woman ready to stop shrinking and start embodying her fullest self-on her own terms.
Product details
Binding:
Paperback
Number of Pages:
306
Release Date:
2025-11-15
Publication Date:
2025-10-20
Publisher:
Nuclear Healing
Languages:
Original:
English
ISBN10:
1967611017
ISBN13:
9781967611010
GPSR Manufacturer Reference:
Weight:
434 g
Height:
140 cm
Width:
216 cm
Thickness:
18 cm
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