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Inside Out Maximize Hair Growth
0 - Default Title
Description
Written by veteran stylist and holistic hair expert Chevon Sharp Langston, this book blends over 20 years of salon wisdom with modern wellness strategies. You'll explore the deep connections between your hair and your internal health-hormones, thyroid, gut, stress, and nutrition-while gaining practical tools to support growth naturally and effectively.
Learn how to:
Identify the real reason behind your hair loss
Understand how hormones, thyroid, and gut health impact your follicles
Choose the right foods, supplements, and treatments to support hair from the inside out
Build a sustainable hair regimen tailored to your unique needs
Use natural products and tools that nourish your scalp and promote circulation
With detailed breakdowns of growth cycles, product recommendations, and even lab test suggestions, this guide is both informative and deeply supportive. Chevon's relatable voice, expert insight, and realistic advice make this more than a beauty book-it's a lifestyle shift toward reclaiming your confidence.
Inside Out meets you where you are-whether you're in your 30s noticing changes, in menopause managing hair shifts, or recovering postpartum. You'll find knowledge, encouragement, and a plan that works with your body-not against it.
Stop chasing quick fixes. Start growing from the inside out.
Product details
Binding:
Paperback
Number of Pages:
108
Release Date:
2025-05-12
Publication Date:
2025-05-12
Publisher:
Lulu.com
Languages:
Original:
English
ISBN10:
1300261560
ISBN13:
9781300261568
GPSR Manufacturer Reference:
Weight:
170 g
Height:
152 cm
Width:
229 cm
Thickness:
6 cm
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