Inspiring Mental Toughness Workbook for Junior Sports Stars

Name: Inspiring Mental Toughness Workbook for Junior Sports Stars
Brand: Chest Dugger
Availability: OutOfStock
Rating: 5 (1 reviews)

By Chest Dugger

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Description

What if your child could bounce back from any loss, focus like a pro, and believe in themselves-no matter what the scoreboard says?Struggling to keep your young champion focused when the pressure hits?Noticing their confidence dip after one bad pass, missed shot, or tough loss?Or maybe they've got the talent-but something in their mindset is holding them back?You're not alone.Mental toughness is often what separates the players who merely show up from the ones who show out. And it's something every athlete-especially in their younger years-can build with the right approach.Chest Dugger, a coach whose young soccer teams have played at England's famed St George's Park and who was invited to the national curriculum panel for sports education, brings decades of coaching experience and proven drills into one power-packed workbook. Every one of the 50+ exercises is practical for young kids to use-no elite training required.
IN THIS BOOK, YOUR YOUNG SPORTS STAR WILL DISCOVER:The 8 core traits shared by the world's mentally toughest athletes
A 30-Day Plan combining all 50+ drills into a powerful, structured routine
Simple, fill-in-the-blank exercises designed for young kids
How Muhammad Ali bounced back from life's hardest punches-and how they can too
How to reframe failures as fuel for comebacks
And so much more!

Product details

Number of Pages:

152

Release Date:

2025-07-14

Publication Date:

2025-08-09

Publisher:

Chest Dugger

Languages:

Original: English

ISBN10:

1764029194

ISBN13:

9781764029193

Weight:

316 g

Height:

153 cm

Width:

216 cm

Thickness:

12 cm

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