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Food Crazy Mind

By Davina Chessid

Product Image: Food Crazy Mind

Food Crazy Mind

Only 1 item left in stock
Description
Are you trapped in an endless cycle of binge eating, guilt, and frustration? Do you crave a healthier, more balanced relationship with food? "Food Crazy Mind" is a transformative journey through the personal struggles of a binge eater, expressed through raw and honest journal entries. In this candid and very relatable book, author Davina Chessid shares her intimate struggle with binge eating disorder, offering a glimpse into the emotional turmoil and profound challenges she faced on her path to recovery. But "Food Crazy Mind" is more than just a memoir or collection of stories-it's a practical guide for anyone seeking a way out of the darkness of binge eating. Within its pages, you'll discover simple strategies and actionable steps rooted in mindfulness and self-compassion, designed to help you break free from the grips of food addiction and emotional eating. There's no magic bullet or sugar coating; it's the real deal. If you're ready, this is what it's like to do the work of healing. Discover how "Food Crazy Mind" can help you: - Identify unhelpful patterns and overcome the resistance that keeps you stuck in destructive behaviors.- Break unproductive habits and create healthier ones that support your wellness goals.- Take control of your relationship with food and transform it into one of balance, nourishment, and self-love.- Shift into a new perspective, free from the constraints of obsession and self-sabotage. By implementing the strategies outlined in this book, you'll embark on a transformative path towards a healthier and happier relationship with food. Say goodbye to guilt, shame, and self-destructive patterns. Whether you're struggling with binge eating disorder or seeking to understand and support a loved one on their journey to recovery, "Food Crazy Mind" offers hope, inspiration, and a roadmap to lasting change. - Scroll up and CLICK BUY to start reading.
Product details
Binding:
Paperback
Number of Pages:
133
Release Date:
2016-07-28
Publication Date:
2016-07-28
Publisher:
Davina Chessid
Languages:
Original: English
ISBN10:
0997622504
ISBN13:
9780997622508
GPSR Manufacturer Reference:
[email protected]
Weight:
204 g
Height:
152 cm
Width:
229 cm
Thickness:
8 cm
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The items bear minimal signs of past use, such as light scratches or memories in the form of markings. These signs of wear give the items a charming character and tell stories of their previous owners, while not affecting their functionality.
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