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Caffeine Blues

Product Image: Caffeine Blues

Caffeine Blues

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Description
One of the most accomplished nutritional biochemists and medical writers in his field reveals the truth about caffeine and helps you kick the habit forever. Nearly 80% of all Americans are hooked on caffeine, this country's #1 addiction. A natural component of coffee, tea and chocolate, and added to drugs, soft drinks, candy and many other products, the truth about caffeine is that it can affect brain function, hormone balance, and sleep patterns, while increasing your risk of osteoporosis, diabetes, ulcers, PMS, stroke, heart disease and certain types of cancer. Discover a step-by-step, clinically-proven program that reduces your caffeine intake, and effective ways to boost your energy with nutrients, healthy beverages, better sleep and high-energy habits.
Product details
Binding:
Paperback
Edition:
1
Number of Pages:
464
Release Date:
1998-12-01
Publication Date:
1998-12-01
Publisher:
Grand Central Publishing
Languages:
Original: English
ISBN10:
0446673919
ISBN13:
9780446673914
GPSR Manufacturer Reference:
[email protected]
Weight:
580 g
Height:
133 cm
Width:
203 cm
Thickness:
28 cm
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