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Self-Hypnosis for Self-Confidence

By Christophe Chaumet

Product Image: Self-Hypnosis for Self-Confidence

Self-Hypnosis for Self-Confidence

By Christophe Chaumet

0 - Default Title
Description
Imagine being able to relieve stress, reduce anxiety, and boost your self-confidence with a simple, natural tool. That tool is self-hypnosis. Accessible to everyone, it allows you to explore the depths of your mind and tap into unexpected resources.Far from mystical clichés, hypnosis is a natural state that we all experience every day, such as when we are absorbed in a book or a movie. Advances in medical imaging since the 1980s confirm that, under hypnosis, our brain activates specific areas, facilitating access to our deep resources and changing our perceptions.This practical, step-by-step guide will accompany you as you learn self-hypnosis and develop your inner strength. You will discover simple methods, tested in real-life situations, that you can adapt to your needs to improve your self-confidence. With regular practice, you will develop a valuable skill for your everyday well-being.Embark on this inner journey and discover how self-hypnosis can transform your life.
Product details
Binding:
Paperback
Number of Pages:
70
Release Date:
2025-04-24
Publication Date:
2025-04-24
Publisher:
Lulu.com
Languages:
Original: English
ISBN10:
132650066X
ISBN13:
9781326500665
GPSR Manufacturer Reference:
[email protected]
Weight:
117 g
Height:
152 cm
Width:
229 cm
Thickness:
4 cm
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