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Self-Hypnosis for Pain management
0 - Default Title
Description
Contrary to popular belief, there's nothing mysterious about hypnosis. It's a natural state with which we're all familiar, comparable to the absorption felt during a captivating activity. Recent scientific research shows that, under hypnosis, our brain activates specific neurological networks, modifying our perception of pain and mobilizing our self-healing resources.
This practical step-by-step guide will help you learn how to use self-hypnosis to manage pain. You'll discover effective, clinically-validated techniques that you can personalize according to the intensity and nature of your pain. With regular practice, you'll develop a valuable skill that will restore your autonomy and quality of life.
Embark on this path of transformation and discover how self-hypnosis can free you from the grip of chronic or acute pain.
Product details
Binding:
Paperback
Number of Pages:
130
Release Date:
2025-05-03
Publication Date:
2025-05-03
Publisher:
Lulu.com
Languages:
Original:
English
ISBN10:
132647698X
ISBN13:
9781326476984
GPSR Manufacturer Reference:
Weight:
201 g
Height:
152 cm
Width:
229 cm
Thickness:
7 cm
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