Reprográmate: El (Infalible) Plan Neuroayurvédico Para Perder Peso Y Desintoxicarte / The Prime: Prepare and Repair Your Body

Name: Reprográmate: El (Infalible) Plan Neuroayurvédico Para Perder Peso Y Desintoxicarte / The Prime: Prepare and Repair Your Body
Brand: GRIJALBO
Availability: OutOfStock
Rating: 5 (1 reviews)

By Kulreet Chaudhary

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Description

?Ninguna dieta te funciona? Este libro te ofrece las claves para desintoxicar tu cuerpo a fondo y perder peso con un programa de alimentaci?n ?nico en su tipo, que tiende un puente entre el ayurveda -el sistema de curaci?n natural m?s antiguo de la humanidad- y la vanguardia de la medicina occidental. La neur?loga Kulreet Chaudhary descubri? un maravilloso efecto secundario de los suplementos ayurv?dicos y las recomendaciones de alimentaci?n y estilo de vida que recetaba a sus pacientes: espont?neamente perd?an los kilos de m?s. Ahora, en su primer libro, nos revela ese sistema neuroayurv?dico que comienza por equilibrar el sistema digestivo para deshacerte de las toxinas, quemar la grasa extra y agilizar la mente. Reprogr?mate te explica por qu? cuando el cuerpo est? intoxicado es imposible bajar de peso de manera duradera. La soluci?n es una profunda limpieza interna y algunos sencillos ajustes en tus h?bitos cotidianos para acabar con los antojos poco saludables (no te preocupes, no se requiere de fuerza de voluntad), adelgazar y llenarte de energ?a. El plan de la doctora Chaudhary no se basa en prohibiciones ni en comidas obligadas: Reprogr?mate le da un vuelco de 180? a todo lo que cre?amos saber sobre salud y alimentaci?n para dejar de hacer dietas al rev?s, recuperar nuestra salud neurol?gica y comenzar a perder peso instant?neamente. ENGLISH DESCRIPTION Are diets not working for you? This book offers the keys to thoroughly detox your body and lose weight with a one-of-a-kind eating program that combines ayurveda - the world's oldest holistic natural healing systems - and the best of western medicine. Neurologist Kulreet Chaudhary discovered a wonderful side effect from the ayurvedic supplements and the dietary and lifestyle guidelines that she was prescribing her patients: they naturally and unexpectedly lost extra weight. Now, in her first book, she reveals that neuro-ayurvedic system, whose purpose was to balance the digestive system and get rid of toxins, also burns extra fat and energizes the mind. Reprogram Your Body explains why when the body is intoxicated it is impossible to lose weight and keep the weight off. The solution is a deep cleanse and some simple adjustments in your daily eating habits to end unhealthy cravings, lose weight, and energize your body. Dr. Chaudhary's plan gives a 180? turn to everything we thought we knew about health and nutrition so that we can stop doing unsuccessful diets, recover our mental health, and start losing weight.

Product details

Binding:: Paperback
Number of Pages:: 336
Release Date:: 2019-07-23
Publication Date:: 2019-07-23
Publisher:: GRIJALBO
Languages:: Original: Spanish
ISBN10:: 6073151675
ISBN13:: 9786073151672
Weight:: 366 g
Height:: 150 cm
Width:: 229 cm
Thickness:: 24 cm

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