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The 4 Pillar Plan By Dr Rangan Chatterjee & The Balance Plan By Angelique Panagos 2 Books Collection Set
The 4 Pillar Plan By Dr Rangan Chatterjee & The Balance Plan By Angelique Panagos 2 Books Collection Set
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Description
The 4 Pillar Plan By Dr Rangan Chatterjee & The Balance Plan By Angelique Panagos 2 Books Collection Set:
The 4 Pillar Plan:
Now you dont have to host Dr Chatterjee in the spare room to get the benefit of his wisdom inThe Four Pillar Plan he lays out the small ways we can improve our wellbeing in four key areas relaxation, food, movement and sleep Radio Times.
The Balance Plan:
The Balance Plan explains how to tune in to your hormones and make the changes necessary to bring them into balance. Take the six steps, follow the 28-day plan and transform your life!- Sleep better- Enhance digestion- Lose weight- Reduce stress- Elevate energy levels- Feel happier.
Product details
Binding:
Paperback
Publication Date:
2020
Publisher:
Pc
Languages:
Published:
English
ISBN10:
9124087629
Weight:
1470 g
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