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Student Thrive Mode
0 - Default Title
Description
Every year, thousands of students arrive at university full of hope and leave exhausted by burnout, anxiety, low mood, and self-doubt. But it doesn't have to be that way.
Student Thrive Mode is your no-fluff, science-backed guide to taking back control, physically, mentally and emotionally. Packed with powerful, practical Thrive Hacks, it helps you reset your habits, rewire your brain, and rise above the stress.
INSIDE, YOU'LL LEARN HOW TO:Break free from anxiety, low energy and overwhelm without medicationSupercharge your focus, motivation and mental resilienceImprove your sleep, movement and nutrition (even on a budget)Build confidence and connectionReclaim your health, happiness and future
"Every student should read this book before they set foot on campus."- E. Miranda Olding, Advanced Clinical Practitioner
Product details
Binding:
Paperback
Number of Pages:
252
Release Date:
2025-09-09
Publication Date:
2025-09-09
Publisher:
MindHACK Publishing
Languages:
Original:
English
ISBN10:
1068468807
ISBN13:
9781068468803
GPSR Manufacturer Reference:
Weight:
415 g
Height:
152 cm
Width:
229 cm
Thickness:
15 cm
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