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The Science of Martial Arts Training

The Science of Martial Arts Training Leisure & Fun

The Science of Martial Arts Training

0 - Used - good
Description
The author, a fitness and training expert, explores topics such as skills training, strength development, flexibility, speed training, tournament strategy, motivation, nutrition and more! This book will help you to put together a training regime in order to reach your full potential.
Product details
Binding:
Paperback
Edition:
2
Number of Pages:
201
Release Date:
2000-03-01
Publication Date:
2000-03-31
Publisher:
Beckett Media
Languages:
Original: English
ISBN10:
1892515016
ISBN13:
9781892515018
Weight:
365 g
Height:
179 cm
Width:
253 cm
Thickness:
12 cm
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