Plant Power Bowls: 70 Seasonal Vegan Recipes to Boost Energy and Promote Wellness

Name: Plant Power Bowls: 70 Seasonal Vegan Recipes to Boost Energy and Promote Wellness
Brand: SASQUATCH BOOKS
SKU: 9781632172068-N
Price: 6.89 EUR
Availability: InStock
Rating: 5 (1 reviews)

By Sapana Chandra

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Description

70 nourishing plant-based bowls to energize and fuel your body naturally-from Instagram star, certified health coach, and Real + Vibrant's Sapana Chandra Not strictly for vegans, these recipes will appeal to everyone who wants to include more plant-based meals in their diets. As a certified health coach, Sapana ensures that each bowl contains a balance of healthy fats, complex carbohydrates, and proteins-plus the yum factor! The recipes in this book honor Sapana's common-sense philosophy for good health: eat real (food) and live well, and you will feel vibrant. Recipes are arranged seasonally so you can make the most of your area's local bounty and eat fresh throughout the year, including offerings such as: • Shaved Asparagus & Barley Bowl • Roasted Beet & Orange Bowl with a Pistachio-Lemon Dressing • Watermelon Poke with Spicy Siracha Dressing • Curried Cauliflower Bowl served with a Cilantro Chutney • Warming Chickpea Coconut Curry Bowl • White Bean & Crispy Rosemary Potato Bowl • Coconut Chia Pudding Bowl with Caramelized Bananas • Rosewater Bliss Ball & Yogurt Bowl • Coconut-milk-based ice creams, such as Blackberry-Lavender, Ash-Lemon, and Chocolate-Tahini Fudge

Product details

Number of Pages:: 224
Release Date:: 2019-04-16
Publication Date:: 2019-04-16
Publisher:: SASQUATCH BOOKS
Languages:: Original: English
ISBN10:: 1632172062
ISBN13:: 9781632172068
Weight:: 635 g
Height:: 176 cm
Width:: 211 cm
Thickness:: 22 cm

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