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Self-Care

Self-Care Lifestyle

Self-Care

Only 1 item left in stock
Description
Self-care is the essential action of looking after your mind, body and soul. Dip into this book whenever your energy is flagging and choose one of its many quick and easy self-care tips, from gaining strength with invigorating walks and delicious, healthy food to treating yourself to a slow evenings of face masks and hot soaks. This soothing collection of self-care ideas and inspiring words contains the pick-me-up you need.
Product details
Edition:
1
Number of Pages:
160
Release Date:
2019-09-03
Publication Date:
2019-03-14
Publisher:
Hachette Book Group
Languages:
Original: English
ISBN10:
1786857758
ISBN13:
9781786857750
GPSR Manufacturer Reference:
[email protected]
Weight:
242 g
Height:
113 cm
Width:
157 cm
Thickness:
19 cm
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