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The Food-Mood Solution

By Jack Challem

The Food-Mood Solution

By Jack Challem

Only 1 item left in stock
Description
Renowned nutrition expert Jack Challem isolates the nutritional triggers of bad moods, providing solutions that will help you stabilize your moods, gain energy, sleep better, handle stress, and be more focused. He lays out a clear-cut, four-step plan for feeding the brain the right nutrition, presenting advice on choosing the right foods and supplements as well as improving lifestyle habits to help regulate mood swings.
Product details
Binding:
Paperback
Edition:
1
Number of Pages:
290
Release Date:
2008-01-17
Publication Date:
2008-01-01
Publisher:
Trade Paper Press
Languages:
Original: English
ISBN10:
0470228776
ISBN13:
9780470228777
Weight:
498 g
Height:
156 cm
Width:
234 cm
Thickness:
18 cm

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Items bear visible signs of previous use, be it through distinctive notes or scratches on the surface. Despite these signs of wear, the items remain functional and tell a story of their previous owner with each scratch.
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