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Simple path to yoga

By Eric Chaline

Simple path to yoga Lifestyle

Simple path to yoga

0 - Default Title
Description
Barnes & Noble Hardcover, copyright 2002, 6 3/4" x 6 3/4" with 320 pgs. Each section of the book addresses issues related to yoga, including health benefits, history, and philosophy. Also included are simple explanations of some of the moe esotreic practices, such as Kundalin, Tantra, and Yogic Hygiene. At the core of the book are clear, illustrated introductions to the basic yoga techniques that a novice can learn. These are organized simply according to the focus of the technique. (color coded). Pages are full of colorful photos and illustrations.
Product details
Number of Pages:
320
Publication Date:
1600
Publisher:
Barnes & Noble Books
Languages:
Published: English
ISBN10:
0760731403
Weight:
726 g
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