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Practical Ayurveda

By Sivananda Yoga Vedanta Centre

Product Image: Practical Ayurveda

Practical Ayurveda

Only 1 item left in stock
Description
Practical Ayurveda guides you on a wellness journey that is tailor-made for you. If you're looking for renewed energy, relief from stress, and improved sleep, this is the place to start. Practiced in India for millennia, Ayurveda reveals the path to ultimate well-being by identifying your individual characteristics and patterns of health and showing you how to bring balance to your life. Using this modern guide to conduct a simple self-assessment, you'll learn how to understand your constitution and patterns of health and bring balance to your life. Discover the foods and recipes that are right for you, natural remedies for a variety of common ailments, and the power of yoga, meditation, and massage with Practical Ayurveda.
Product details
Binding:
Paperback
Edition:
illustrated
Number of Pages:
224
Release Date:
2018-06-05
Publication Date:
2018-06-05
Publisher:
DK Publishing (Dorling Kindersley)
Languages:
Original: English
ISBN10:
1465468498
ISBN13:
9781465468499
GPSR Manufacturer Reference:
[email protected]
Weight:
735 g
Height:
197 cm
Width:
231 cm
Thickness:
22 cm
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Very good
Almost no signs of wear. Book pages have no markings, accessories are intact and all other media are in good condition.
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