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Adrenal Fatigue Diet & Action Plan

Product Image: Adrenal Fatigue Diet & Action Plan

Adrenal Fatigue Diet & Action Plan

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Description
"When you're suffering the effects of adrenal fatigue, the way you eat can change the way you feel. Filled with handy advice and delicious recipes, the Adrenal fatigue diet & action plan delivers easy ways to improve your health and find relief. This practical action plan provides a complete overview of adrenal fatigue, including what it is, potential symptoms, and other healthcare management strategies. Start your new diet off with a weeklong primer that helps you mentally prepare before diving into a 5-week meal plan, complete with tips for dealing with dietary restrictions, handling flare-ups, and navigating eating out"--
Product details
Binding:
Paperback
Number of Pages:
194
Release Date:
2020-08-25
Publication Date:
2020-08-25
Publisher:
Callisto
Languages:
Original: English
ISBN10:
1647392829
ISBN13:
9781647392826
Weight:
425 g
Height:
152 cm
Width:
229 cm
Thickness:
13 cm
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