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5-Ingredient Alkaline Diet Cookbook
5-Ingredient Alkaline Diet Cookbook
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Description
The alkaline diet promotes whole, plant-based foods to bring balance to your body. The 5-Ingredient Alkaline Diet Cookbook is filled with 90 plant-based, nutrient-rich recipes that are simple to make with ingredients you can find at your local grocery store. You'll be amazed by the variety of flavors and dishes you can make with just 5 ingredients on this alkaline plant-based diet. Discover new mealtime favorites like Sweet Potato Hash, Fresh Fig Tarts, and Miso Glazed Eggplants.
The whole foods and low-acid ingredients also make this an invaluable GERD cookbook for an acid reflux diet. Food pH ratings-Discover a comprehensive guide of foods to avoid and foods you can enjoy on the alkaline diet.
Expert tips-Get evidence-based advice and guidance for your dietary journey and how to use this alkaline diet & anti-inflammatory diet to improve your health. Kitchen essentials-Stock your pantry using a list of accessible, must-have ingredients and whole foods, along with the tools you'll need to make the recipes.
Help your body reduce inflammation and enjoy healthy, wholesome meals with the 5-Ingredient Alkaline Diet Cookbook.
Product details
Binding:
Paperback
Number of Pages:
166
Release Date:
2021-08-31
Publication Date:
2021-08-31
Publisher:
Callisto
Languages:
Original:
English
ISBN10:
1647399602
ISBN13:
9781647399603
Weight:
472 g
Height:
191 cm
Width:
235 cm
Thickness:
11 cm
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