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The 30-Minute Prediabetes Cookbook
The 30-Minute Prediabetes Cookbook
0 - Default Title
Description
If you've been diagnosed with prediabetes or are at risk, managing your diet can be challenging. The 30-Minute Prediabetes Cookbook is here to help, with a collection of recipes that are based around healthy whole foods and moderate portion sizes and come together in 30 minutes or less.
Learn how to make a wide variety of flavorful dishes that are designed to help you ease your symptoms and live a healthier life.Prediabetes explained-Understand the link between diabetes and diet, which foods to embrace, which foods to enjoy in moderation, and healthier ways to prepare them.Something for everyone-Try out recipes that complement a variety of dietary needs and can be made with a range of easy cooking methods.
Comprehensive advice-Find nutrition information for every dish, along with tips to make shopping, prepping, and storing food even easier.
Make it simpler to manage prediabetes with a book of recipes and nutrition advice that helps put you on the right track.
Product details
Binding:
Paperback
Number of Pages:
202
Release Date:
2021-03-16
Publication Date:
2021-03-16
Publisher:
Rockridge Press
Languages:
Original:
English
ISBN10:
1647393248
ISBN13:
9781647393243
GPSR Manufacturer Reference:
Weight:
570 g
Height:
191 cm
Width:
235 cm
Thickness:
13 cm
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