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True Roots

By Kristin Cavallari

Product Image: True Roots

True Roots

Only 1 item left in stock
Description
Instant New York Times bestselling author Kristin Cavallari reveals her favorite clean recipes for a well body, spirit, and mind. NAMED ONE OF THE FIVE BEST GLUTEN-FREE COOKBOOKS OF ALL TIME BY MINDBODYGREEN In Balancing in Heels, Kristin Cavallari shared her personal journey along with her tips on everything from style to relationships. And now, with her instant New York Times bestseller True Roots, Cavallari shows you that improving the way you eat doesn't have to be difficult-a clean and toxin-free diet can and should be fun, easy, and enjoyable. She learned the hard way that dieting leads nowhere good, and that a clean lifestyle is the ticket to feeling and being healthy. So how does Kristin eat? Organic as much as possible, wild-caught fish, grass-fed beef, fresh fruits and vegetables, and nothing white-no white flour, sugar, or salt. She avoids anything heavily processed and anything that has been stripped of natural nutrients. She maintains a lifestyle free of toxic chemicals and is passionate about creating delicious and hearty food from real ingredients. She wants her food to be true, as close to its natural state as possible. Her recipes-flax banana quinoa muffins, bison and veggie kabobs, and even zucchini almond butter blondies-are proof that a healthy lifestyle isn't boring or bland. Feed yourself real food and see how much better you feel, both mentally and physically.
Product details
Binding:
Paperback
Edition:
illustrated
Number of Pages:
272
Release Date:
2018-04-03
Publication Date:
2018-04-03
Publisher:
Harmony/Rodale/Convergent
Languages:
Original: English
ISBN10:
1623369169
ISBN13:
9781623369163
GPSR Manufacturer Reference:
[email protected]
Weight:
756 g
Height:
177 cm
Width:
233 cm
Thickness:
27 cm
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The items bear minimal signs of past use, such as light scratches or memories in the form of markings. These signs of wear give the items a charming character and tell stories of their previous owners, while not affecting their functionality.
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