Placeholder text

Go to cart

Mastering Running

By Cathy Utzschneider

Mastering Running Health, Nutrition & Fitness

Mastering Running

0 - Default Title
Description
A comprehensive resource for fitness and competitive runners aged 30 and older, Mastering Running proves that age is no obstacle to excellence. With information and advice on topics that matter most to older runners, Mastering Running provides master-specific drills, exercises, and training plans.
Product details
Binding:
Paperback
Edition:
illustrated
Number of Pages:
240
Release Date:
2014-07-04
Publication Date:
2014-06-25
Publisher:
Human Kinetics Publishers
Languages:
Original: English
ISBN10:
1450459722
ISBN13:
9781450459723
GPSR Manufacturer Reference:
[email protected]
Minimum Reading Age:
18
Maximum Reading Age:
99
Weight:
521 g
Height:
177 cm
Width:
254 cm
Thickness:
22 cm
Buy on Amazon
Currently sold out