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Being You

By Catharine Hannay

Being You

By Catharine Hannay

0 - Default Title
Description
Do you ever feel stressed, anxious, or overwhelmed? As a teen girl, you're under a lot of pressure. Mindfulness can help. Being You explores mindfulness as a simple but powerful way to center oneself and tap into one's own inner wisdom and strength.
Product details
Binding:
Paperback
Edition:
1
Number of Pages:
146
Release Date:
2019-11-15
Publication Date:
2019-10-01
Publisher:
Routledge
Languages:
Original: English
ISBN10:
1618218832
ISBN13:
9781618218834
GPSR Manufacturer Reference:
[email protected]
Minimum Reading Age:
14
Maximum Reading Age:
16
Weight:
223 g
Height:
152 cm
Width:
229 cm
Thickness:
8 cm
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