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Happier Hour

By Cassie Holmes

Happier Hour Business, Finance & Career

Happier Hour

Only 1 item left in stock
Description
'Cassie Holmes is an expert on time, and this readable, practical book might just make you rethink how you spend yours' Adam Grant, New York Times bestselling author of Think Again An expert guide to managing your time for a happier, more fulfilling existence. The most precious commodity we own isn't money. It's time. We are allotted just twenty-four hours a day, and we live in a culture that keeps us feeling 'time poor' - like we never have enough. Since we can't add more hours to the day, how can we experience our lives more richly? Based on Professor Cassie Holmes's wildly popular MBA class at UCLA, Happier Hour demonstrates how to immediately improve our lives by changing how we perceive and invest our time. Holmes provides empirically based insights and easy-to-implement tools that will allow you to: -Spend your hours optimally and feel confident in your choices -Side-step distractions -Create and savour moments of joy -Design your days and weeks with purpose -Look back on your years without regret Enlivened by Holmes's upbeat narrative and groundbreaking research, Happier Hour will teach you how small changes can have an enormous impact - helping you feel less overwhelmed, more present and more satisfied with your life overall - things that money can't buy. It all starts by transforming just one hour into a happier hour.
Product details
Binding:
Paperback
Edition:
1
Number of Pages:
320
Release Date:
2024-01-11
Publication Date:
2024-01-11
Publisher:
Penguin Books Ltd (UK)
Languages:
Original: English
ISBN10:
0241459125
ISBN13:
9780241459126
GPSR Manufacturer Reference:
[email protected]
Weight:
225 g
Height:
132 cm
Width:
198 cm
Thickness:
30 cm
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Very good
Almost no signs of wear. Book pages have no markings, accessories are intact and all other media are in good condition.
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