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Minirth, F: The Anger Workbook

By Les Carter

Product Image: Minirth, F: The Anger Workbook

Minirth, F: The Anger Workbook

Only 1 item left in stock
Description
A 13-step interactive plan that explains how emotions and unmet needs can feed anger--and tells how readers can find healthy ways to express and control it. This unique workbook offers answers for anyone who struggles with destructive anger and wants to develop healthy alternatives for dealing with it. The only anger management program on the market that offers interactive exercises to help the readers understand and modify behavior.
Product details
Binding:
Paperback
Number of Pages:
256
Release Date:
1993-01-01
Publication Date:
1993-01-01
Publisher:
Trust Media Distribution
Languages:
Published: English, Original: English
ISBN10:
0840745745
ISBN13:
9780840745743
Weight:
485 g
Height:
191 cm
Width:
235 cm
Thickness:
13 cm
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The items bear minimal signs of past use, such as light scratches or memories in the form of markings. These signs of wear give the items a charming character and tell stories of their previous owners, while not affecting their functionality.
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