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Taming Your Gremlin (Revised Edition)

By Rick Carson

Taming Your Gremlin (Revised Edition) Medicine

Taming Your Gremlin (Revised Edition)

Only 1 item left in stock
Description
This is a completely updated edition of the 1983 classic that introduced a powerful method for gaining freedom from self-defeating behaviors and beliefs. Rick Carson, creator of the renowned Gremlin-Taming(TM) Method, has revised the book to include fresh interactive activities, real-life vignettes we can all identify with, and new loathsome gremlins ripe for taming. Carson blends his laid-back style, Taoist wisdom, the Zen Theory of Change, and sound psychology in an easy-to-understand, unique, and practical system for banishing the nemesis within. Among the things you will learn are: Techniques for getting a sliver of light between the natural you and the monster of your mind. The extraordinary power of simply noticing and playing with options. Six keys to maintaining emotional balance amid upheaval.
Product details
Binding:
Paperback
Edition:
1
Number of Pages:
192
Release Date:
2007-07-12
Publication Date:
2003-07-01
Publisher:
William Morrow & Company
Languages:
Original: English
ISBN10:
0060520221
ISBN13:
9780060520229
GPSR Manufacturer Reference:
[email protected]
Weight:
336 g
Height:
156 cm
Width:
234 cm
Thickness:
12 cm

Condition

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Very good
Almost no signs of wear. Book pages have no markings, accessories are intact and all other media are in good condition.
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€8,69

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