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Controlling High Blood Pressure the Natural Way

By David Carroll

Controlling High Blood Pressure the Natural Way Business, Finance & Career

Controlling High Blood Pressure the Natural Way

Only 1 item left in stock
Description
Learn how to lower high blood pressure medication-free with simple changes to diet and exercise, combined with stress-reducing techniques. Who gets high blood pressure? Should you panic if you or someone you love develops hypertension? How can you help yourself, even if you're in a high-risk group? High blood pressure is commonly the result of an unhealthy lifestyle, and it can almost always be controlled-without debilitating medications-simply by eating the right foods, taking the proper herb and vitamin supplements, getting the correct types of exercise, and practicing such stress-reducing techniques as meditation, visualization, tai chi, and yoga. This book gives you a firm grip on all these tools. Start using them today to build yourself a healthy, circulation-friendly life. FEATURING: • A triple-threat healing program that not only revitalizes your circulation system but also boosts your overall health • A thirty-day food regimen-ninety full menus for breakfast, lunch, and dinner, plus many recipes for delicious foods to eat as you control hypertension
Product details
Binding:
Paperback
Edition:
1
Number of Pages:
272
Release Date:
2000-01-04
Publication Date:
2000-01-04
Publisher:
Random House Publishing Group
Languages:
Original: English
ISBN10:
0345431464
ISBN13:
9780345431462
GPSR Manufacturer Reference:
[email protected]
Weight:
136 g
Height:
108 cm
Width:
175 cm
Thickness:
19 cm

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Very good
Almost no signs of wear. Book pages have no markings, accessories are intact and all other media are in good condition.
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