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A Little Bit of Ayurveda

By Deacon Carpenter

A Little Bit of Ayurveda

By Deacon Carpenter

0 - Default Title
Description
Ayurveda lets patients control their health by focusing on prevention, not medical intervention. A Little Bit of Ayurveda introduces the history, philosophy, and practical application of this ancient system: its influence on Eastern and Western medicines; the "five-element theory" and doshas; and practices like yoga, seasonal eating, and dry brushing that maintain balance. A quiz provides a complete Ayurvedic self-evaluation . . . and starts you on the path to wellness!
Product details
Edition:
1
Number of Pages:
128
Release Date:
2019-10-22
Publication Date:
2019-10-22
Publisher:
Union Square & Co.
Languages:
Original: English
ISBN10:
145493641X
ISBN13:
9781454936411
Weight:
179 g
Height:
131 cm
Width:
185 cm
Thickness:
17 cm
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