Making the Transition to a Macrobiotic Diet: A Beginner's Guide to the Natural Way of Health

Name: Making the Transition to a Macrobiotic Diet: A Beginner's Guide to the Natural Way of Health
Brand: Penguin
Availability: OutOfStock
Rating: 5 (1 reviews)

By Carolyn Heidenry

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Description

Making the transition to a more healthful diet can be a little confusing at first, in view of the massive quantities of unwholesome foods available and advertised everywhere today. This book was written to assist those accustomed to a typical diet of hamburgers, soft drinks and ice cream, but want to protect or improve their health by following a better diet.

Product details

Binding:: Paperback
Edition:: 1
Number of Pages:: 112
Release Date:: 2000-05-31
Publication Date:: 2000-05-31
Publisher:: Penguin
Languages:: Published: English, Original: English
ISBN10:: 0895293633
GPSR Manufacturer Reference:: [email protected]
Weight:: 181 g
Height:: 22.8 cm
Width:: 15.2 cm
Thickness:: 0.7 cm

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